Shanghai, the vibrant metropolis known for its modern skyline and bustling streets, also holds a rich culinary heritage. Traditional Chinese cuisine, with its diverse flavors and cooking techniques, is a cornerstone of Shanghai’s cultural identity. This article aims to take you on a journey through some of the most iconic dishes that define Shanghai’s traditional cuisine.
The Essence of Shanghai Cuisine
Shanghai cuisine, also known as Huaiyang cuisine, is a blend of flavors from various parts of China. It is characterized by its soft, tender textures, mild flavors, and emphasis on fresh ingredients. The preparation techniques are often subtle, focusing on the natural taste of the food.
Iconic Dishes of Shanghai Cuisine
1. Xiaolongbao (小笼包)
Xiaolongbao, or “Little Pork Buns,” are perhaps the most famous Shanghai dish. These delicate, steamed buns are filled with juicy, tender pork meat and seasoned with a rich, savory broth. The key to making perfect Xiaolongbao lies in the dumpling’s skin, which should be thin and translucent, allowing the flavors of the filling to shine through.
Ingredients:
- Pork belly, minced
- Shrimp, minced
- Cabbage, finely chopped
- Egg, beaten
- Shaoxing wine
- Ginger, minced
- Soy sauce
- Chicken broth
- Pork broth
- Vegetable oil
Recipe:
- Mix the minced pork, shrimp, cabbage, and beaten egg together in a bowl.
- Season with Shaoxing wine, ginger, soy sauce, and mix well.
- Place a spoonful of the mixture onto a dumpling wrapper, pleat the edges, and seal the dumpling.
- Steam the dumplings for about 10 minutes.
- Serve with a small bowl of soy sauce and ginger juice.
2. Yangzhou Fried Rice (松鼠桂鱼)
Yangzhou Fried Rice is a classic Shanghai dish that combines the flavors of sweet, sour, and savory. The dish features a whole fish fried and glazed with a sweet and sour sauce, resembling a squirrel’s tail.
Ingredients:
- Fish (such as bass or flounder), whole
- Rice, cooked
- Green onions, chopped
- Carrots, sliced
- Cabbage, shredded
- Soy sauce
- Vinegar
- Sugar
- Cornstarch
- Vegetable oil
Recipe:
- Score the fish in a crisscross pattern and coat it with cornstarch.
- Heat oil in a wok and fry the fish until golden brown.
- Remove the fish and set it aside.
- In the same wok, add the rice, green onions, carrots, and cabbage.
- Stir-fry for a few minutes.
- In a separate bowl, mix soy sauce, vinegar, sugar, and cornstarch to create a sauce.
- Pour the sauce over the rice and vegetables, and toss to combine.
- Return the fried fish to the wok and toss everything together.
- Serve hot.
3. Braised Pork with Bamboo Shoots (红烧肉)
Braised Pork with Bamboo Shoots is a comfort food that showcases the rich, savory flavors of Shanghai cuisine. The dish is made with succulent pork belly, tender bamboo shoots, and a savory sauce.
Ingredients:
- Pork belly, cubed
- Bamboo shoots, sliced
- Celery, sliced
- Onion, sliced
- Garlic, minced
- Ginger, minced
- Soy sauce
- Vinegar
- Sugar
- Star anise
- Vegetable oil
Recipe:
- Heat oil in a pot and sauté the garlic, ginger, onion, and celery until fragrant.
- Add the pork belly and cook until browned on all sides.
- Add the bamboo shoots, soy sauce, vinegar, sugar, and star anise.
- Bring the mixture to a boil, then reduce the heat and simmer for about 1.5 hours, or until the pork is tender.
- Serve with steamed white rice.
Exploring Shanghai’s Street Food
Shanghai’s street food scene is a must-visit for food enthusiasts. From stinky tofu to xiaolongbao, the city offers a variety of delicious snacks that reflect its diverse culinary traditions.
Stinky Tofu (臭豆腐)
Stinky tofu is a unique Shanghai street food that is both loved and reviled for its strong smell. It is made from fermented soybean curd and is typically deep-fried and served with a variety of toppings, such as chili oil, soy sauce, and minced garlic.
Fried Chicken Feet (炸鸡爪)
Fried chicken feet are another popular Shanghai street food. These crispy, golden-brown chicken feet are seasoned with soy sauce, garlic, and other spices, and are often served with a dipping sauce made from chili oil and soy sauce.
Conclusion
Shanghai’s traditional cuisine offers a delightful exploration of flavors and cooking techniques. From the delicate Xiaolongbao to the savory Braised Pork with Bamboo Shoots, these dishes showcase the rich culinary heritage of the city. Whether you’re exploring the streets of Shanghai or dining in one of its many fine restaurants, you’re sure to find something that will tantalize your taste buds.